**Note** PLEASE LEAVE YOUR EMAIL IN THE "ADD NOTE TO SELLER" BOX AT CHECKOUT. Once your payment is confirmed, you will get a follow-up email with further instruction.
1 Week Meal Plan
In order to lead a helathy lifestyle, proper nutrition must be in place, especially for those who are active.
With this plan, you will get 1 week of meals, plus
- How many meals you want to eat per day (up to 6 meals per day)
- How many people this meal plan will feed
- Your preffered meal plan format (meal prep or preparing each meal fresh or a mixture ofboth)
- Diet preferences
- Food sensitivites/allergies
- Recipes for each meal
- Grocery list
- Absolutely no tracking, but you will need to follow portion sizes with recipes
- Access to my personal email and phone number for one on one communication regarding programming and progress
- Accountability and support! I am here to help you get better and provide all the answers to any questions you may have!!
*These plans are non-refundable.
These plans are non-refundable.