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Exalt Athletics Group Coaching - 3 Months

$50.00Price
Price Options
Group Coaching
$50.00monthly/ 3 months
  • Completely individualized training + nutrition programs created specifically for you!

    All packages include:

    Fitness Program

    • Home-based or gym-based workouts
    • Workout on your schedule
    • Easily accessed through mobile app
    • Video demonstrations and instructions
    • Assigned sets, reps, intensity, etc.
    • Mark workouts completed + log progress
    • Completely customized for your goals
    • Monthly program updates

    Nutrition Program

    Option 1: Flexible Dieting (included)

    • Assigned calorie + macro targets
    • Macro adjustments as needed
    • No diet restrictions (unless necessary)
    • Choose your own meals
    • MyFitnessPal app integration
    • Help + support

    Option 2: Meal Plan (extra $20 per plan)

    • Weekly plan
    • 3-6 meals per day
    • Comprehensive grocery list
    • Delicious + healthy recipes
    • No tracking required
    • Customized to your goals + preferences

    Note: Meal plans are an add-on service, therefore must be purchased separately. Each plan is delivered in a weekly format. You may purchase a new plan as often as desired. Most clients follow each plan for 1-2 weeks. You do not have to purchase a training package to purchase a meal plan!

    App Features

    • Weekly check-ins with body stats + progress photos
    • MyFitnessPal + FitBit integration
    • Two-way messaging
    • (Flexible) calendar schedule of workouts
    • Access meal plans + coaching files within app
  • These plans are non-refundable.

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Contact

Address

Braselton, Georgia

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