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Once your payment is confirmed, you will get a follow-up email with further instruction.
Private Coaching - 3 Months
These programs are designed for athletes at all levels. Whether you seek to begin a healthy lifestyle or you are a serious athlete who is looking for more structure. My goal is to help you become a better YOU!
**Meal Plans are not included with Training services. Meal Plans are an add-on service and must be purchased separatley** The 1-Week Meal Plan is available for $20!
With this plan, you will get
- An in-depth consultation
- A customized training plan specific to your goals and schedule that can either be home-based workouts or gym-based workouts
- Calorie and Macronutrient goals to hit each week with weekly adjustments based
- A personalized cardio regimine created for your goals
- Weekly check-in's to monitor and assess progress
This will be your responsibility to check-in with me on a weekly basis.
- Access to my personal email and phone number for one on one communication regarding programming and progress
- Accountability and support! I am here to help you get better and provide all the answers to any questions you may have!!
*These plans are non-refundable.
These plans are non-refundable.